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Welcome to the home of digital products that include trauma-informed yoga ebooks, guides, and workbooks.
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In this 3 part collection, we explore how sexual trauma manifests physically, emotionally, and spiritually. You’ll learn how to harness safety and balance using worksheets, reflections, guides, and somatic exercises. This is a perfect first step if you are new to holistic healing, trauma-informed yoga, or wish to gain a deeper understanding of your symptoms and body after trauma.
$27.00