Digital Shop

Welcome to the home of digital products that include trauma-informed yoga ebooks, guides, and workbooks.

 In this 3 part collection, we explore how sexual trauma manifests physically, emotionally, and spiritually. You’ll learn how to harness safety and balance using worksheets, reflections, guides, and somatic exercises. This is a perfect first step if you are new to holistic healing, trauma-informed yoga, or wish to gain a deeper understanding of your symptoms and body after trauma.

$27.00